The Pal Post

Opinions, tips, tricks, and useful resources surrounding the woes and wins of a life with Alpha-Gal Syndrome. 

Easy and deliciously satisfying black bean burgers.

Introduction: What is an Alpha-Gal Friendly Diet? When you’re diagnosed with Alpha-Gal Syndrome (AGS), it can feel overwhelming.There’s no pamphlet […]

Just because your symptoms don’t match the textbook doesn’t mean they’re not real. Alpha-Gal Syndrome (AGS) can look completely different […]

Track food, reactions, and cofactors with your Alph-Gal Pal Community Plus membership. A smarter food log solution for anyone living with Alpha-Gal Syndrome.

Is Alpha-Gal Syndrome Cheaper? Not Always. When you’re diagnosed with Alpha-Gal Syndrome, it’s easy to assume you’ll save money. After […]